MOVEMENT IN MOTION

master your bodys range of motion to help you increase flexibility

MOVEMENT IN MOTION

Improve tight muscles or restricted movement

Our Mobility program will help you master your bodys range of motion to help you increase flexibility. This program is great for athletes, senior citizens and individuals who may have tight muscles or restricted movement due to injury or a sedentary lifestyle. Our Mobility program will help you with reduced pain and discomfort, enhanced performance and a better mind-body connection, This heightened awareness of movement can lead to better coordination, balance and proprioception.

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For Athletes

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For Senior Citizens

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ANyone with Tightness

Give us a try

Try movement in motion for Only $7

What Our Clients Are Saying

Fitness Destinations 8432 Old Statesville Road, Suite 500
Charlotte, NC 28269
(704) 610-2070

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