Welcome to a brand new year filled with possibilities! Your 2023 Goal-Crusher Guide was specifically designed to stop you from falling into the trap that causes most people give up on their goals. You just need to do TWO SIMPLE THINGS — but in a way that you’ve probably never done them before. The two […]
Your 2023 Goal Crusher Guide Read More »
Your taste buds are in for a treat! If you’re new to plant-based recipes – you’re about to find out how satisfying a plant-based diet can be. We already know the health benefits of eating a plant-based diet: it’s good for your heart, waistline, blood sugar levels, energy, skin, and so much more. But a
Plant Based Recipe eBook Read More »
🧑🍳You can use this fast & easy plant-based queso as a dip OR a sauce over veggies, pasta, and the list goes on! You control the thickness by how much water you add. If it gets too thin, just add some more cashews to thicken it up. ✅This recipe will keep covered for about a
😋Here’s a fast & easy one-pot entrée that tastes even better the next day. Serve it with a salad or sprouted grain bread (or both). Yum! The nutritional yeast (you can find it at most grocery stores) helps give a “cheesy” flavor to this Italian-inspired bean dish. (Makes 4 servings) ● 1 Tbsp olive oil
Spicy Italian Beans Read More »
Salmon Fried Rice Ingredients 1 lb raw wild salmon filets 3 tablespoons teriyaki sauce spray avocado oil (or olive oil) 4 eggs, lightly beaten 1 tablespoon avocado oil 1 tablespoon garlic, minced 1 tablespoon fresh ginger 1/3 cup finely chopped green onion 3 cups cooked (cooled) brown rice (TIP: best if leftover from a day
MamaG Back in the Kitchen with Salmon Fried Rice Read More »