MOVEMENT IN MOTION
master your bodys range of motion to help you increase flexibility
MOVEMENT IN MOTION
Improve tight muscles or restricted movement
Our Mobility program will help you master your bodys range of motion to help you increase flexibility. This program is great for athletes, senior citizens and individuals who may have tight muscles or restricted movement due to injury or a sedentary lifestyle. Our Mobility program will help you with reduced pain and discomfort, enhanced performance and a better mind-body connection, This heightened awareness of movement can lead to better coordination, balance and proprioception.
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For Athletes
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For Senior Citizens
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ANyone with Tightness
What Our Clients Are Saying
Dana Townsend2024-06-05Fitness Destinations is truly the best at what they do! From the moment you walk into the facility, all the trainers greet you by name. The trainers collaborate with you on your fitness goals, pushing you through tailored group fitness classes and personal training sessions. I highly recommend Fitness Destinations to anyone looking for a fun and challenging environment to achieve immediate results. The owner and trainers have a passion for ensuring clients are happy, healthy, and see results.Jessie Hale2022-09-08Joining this gym has been one of the best decisions this year! Prior to starting at Fitness Destinations, I hadn’t worked out at all since before the pandemic. The trainers were understanding, helpful, and kind — but also extremely motivating! They push you to your limits but always have your back. I’ve been coming for about three months now, and I can say only positive things. The membership options are flexible and pricing is no-nonsense. The staff are responsive and easy to work with. Jamaal and his team of trainers knew my name the first time I walked in the door and support, teach, and motivate me each time thereafter. The workouts are always different and aim to target your whole body. If you are looking for a gym to call home, this is it.tray blue2022-06-03The best place I’ve ever worked out at ! I’ve lost over 50 pounds so far. Constant motivation and a judgement free zone!Zachary Louis2022-05-10Great training gym, Jamaal is a great trainer and knows his stuff!kanan ralph2021-12-13Great gym to work out at, the environment is perfect to get in shape or train for pro sports . Jamal the head trainer is great at what he does. I highly recommend this gym to anyone and everyoneLoad more
Fitness Destinations 8432 Old Statesville Road, Suite 500
Charlotte, NC 28269
(704) 610-2070