Cashew Queso

🧑‍🍳You can use this fast & easy plant-based queso as a dip OR a sauce over veggies, pasta, and the list goes on! You control the thickness by how much water you add. If it gets too thin, just add some more cashews to thicken it up. ✅This recipe will keep covered for about a […]

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No Bake Energy Bites

Ingredients 1 cup old-fashioned oats 2/3 cup toasted shredded coconut (sweetened or unsweetened) 1/2 cup creamy peanut butter 1/2 cup ground flaxseed 1/2 cup semisweet chocolate chips (or vegan chocolate chips) 1/3 cup honey 1 tablespoon chia seeds (optional) 1 teaspoon vanilla extract INSTRUCTIONS Stir everything together.  Stir all ingredients together in a large mixing bowl until thoroughly combined. Chill. Cover the mixing bowl and chill in the refrigerator for

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Your 2023 Goal Crusher Guide

Welcome to a brand new year filled with possibilities! Your 2023 Goal-Crusher Guide was specifically designed to stop you from falling into the trap that causes most people give up on their goals. You just need to do TWO SIMPLE THINGS — but in a way that you’ve probably never done them before. The two

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Plant Based Recipe eBook

Your taste buds are in for a treat! If you’re new to plant-based recipes – you’re about to find out how satisfying a plant-based diet can be. We already know the health benefits of eating a plant-based diet: it’s good for your heart, waistline, blood sugar levels, energy, skin, and so much more. But a

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Spicy Italian Beans

😋Here’s a fast & easy one-pot entrĂ©e that tastes even better the next day. Serve it with a salad or sprouted grain bread (or both). Yum! The nutritional yeast (you can find it at most grocery stores) helps give a “cheesy” flavor to this Italian-inspired bean dish. (Makes 4 servings) ● 1 Tbsp olive oil

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